Treatable Conditions

What is Hypnotherapy Used For?

During Hypnotherapy we are working with the sub-conscious mind, where our beliefs are created. Self limiting beliefs can affect our performance and behaviour in many areas of our lives. Hypnotherapy can be applied to a variety of different problems because all of our mental barriers are created and stored in the same place.

Hypnotherapy is used in Medicine, Sports, Business, Education and for Personal use. I have listed some conditions treatable with Hypnotherapy below.  This is not a complete list, so if you have a query as to whether Hypnotherapy can help your particular situation then please feel free to call and discuss your situation or e-mail your enquiry.

Sports Hypnosis

  • Performance Anxiety
  • Confidence
  • Overcoming Barriers
  • Concentration
  • Increasing Focus
  • Relaxation
  • Peak Performance
  • Competition
  • Coaching Skills

Business Hypnosis

  • Goal Setting

  • Stress Management

  • Communication Techniques

  • Assertiveness Training

  • Problem Solving

  • Time Management

  • Direction and Motivation

  • Public Speaking & Presentations

Education Hypnosis

  • Increased Concentration

  • Enhanced Memory

  • Study Techniques

  • Pre-Exam Nerves

  • Confidence

Medical Hypnosis

  • Pain Management
  • Pregnancy, IVF and Childbirth
  • Psychosomatic Complaints
  • Assistance with Recovery
  • Sensory Rebalancing
  • Dentistry

Personal Hypnosis

  • Self Esteem

  • Anxiety

  • Increasing Confidence

  • Depression

  • Communication / Assertiveness

  • Phobias

  • Mania

  • Regression

  • Addictive Behaviours

  • Problem Behaviours

  • Sexual Problems

  • Eating Disorders

  • Weight Loss

  • Bed Wetting

  • Jaw Clenching

  • Self Harm

  • Nail-Biting

  • Smoking

  • Self Hypnosis

  • Insomnia & Sleep Disturbances

Please note:
Hypnotherapy is not an alternative to seeking medical advice, in fact you may be asked to visit your Doctor first to confirm that a condition has no organic base. Hypnotherapy can be very successful in rehabilitation as it compliments the treatments of other health professionals.

 

Hypnotic Techniques - My Part! 

No two people are the same. Even two people with the same presenting problem, each will have different aspects to their situation and will need to be treated differently.  Hypnotherapy involves talking and listening so I can get a good understanding of your particular problem and your particular situation. We may do some quick tests to give me an idea of which methods will be most suitable and effective for you.

In between sessions with a client, the Hypnotherapist will reassess the clients particular situation and ensure that the key components of the particular issue are being addressed, write an individual therapy to ensure you are getting the best treatment possible.

 

Making Positive Changes - Your Part! 

In between sessions, you will be given some homework, such as listening to a recording, reading some educational material or monitoring your performance in a particular area etc. These tasks are designed to increase your awareness of your own behaviours and empower you to manage yourself independently.

Hypnotherapy is a two way therapy; both client and therapist need to be participating for it to be most effective. You have probably guessed; the stronger the desire to change a behaviour and the more focused you are, the better the results.

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